Describe How The Inverted-U Hypothesis And The Individualized Zones Optimal Functioning (IZOF) Models Attempt To Describe

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Describe How The Inverted-U Hypothesis And The Individualized Zones Optimal Functioning (IZOF) Models Attempt To Describe The Relationship Between Arousal Levels And Performance. What Would Be The Optimal Arousal State For A Sport Or Activity That You Participated In According To The IZOF Model? (Chapter 4)

Question 2 (2 points): Describe how the inverted-U hypothesis and the Individualized Zones Optimal Functioning (IZOF) models

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